Join Our New Family-Friendly Fitness & Boxing Center

"Discover yourself while having a healthy fun time"

Bring the family to our newly desinged fitness center not far from anywhere.   Enhance your physical fitness by signing up for boxercise, a non contact physical fitness class any one will enjoy or our women's aerobics classes or maybe hitting the mitts in our boxing gym here at our health and wellness center in St. Louis, Missouri. At Kings Fitness Center, we focus on physical and mental well-being for the whole family. We want everyone in the community to be able to lead a healthy, happy lifestyle. Our services will be income based so they are affordable for all. Contact us today to learn more, or stop by our physical fitness center today to tour our facility.

"Boxercise" Boxing Instruction
Get fit and learn how to box by joining our "Boxercise" classes. Sessions are available for all age groups, starting a  5 years old and up. this class is a combination of getting fit and learning how to throw a jab or two.  You will work muscles you didn't know you had.  Boxing trainers are on staff to work with you and help you get in shape while learning the art of boxing. Traditional boxing training is also available for amateur boxing and sparring matches.  We will  feature a "Fight Night," when registered boxers are matched against opponents in the same age and weight division. Our boxing center features a brand new 18' x 18' boxing ring.

(314)-991-KING

Hours 

Stay in shape at Our Family-Friendly Pyhysical Fitness & Boxing Center Located in U-City

Women's Aerobics Classes
Join our fun and exciting aerobics classes. Kings Fitness & Boxing Center features  different aerobics classes, from beginner step classes to more advanced instruction. We open extra early.  What better way to wake up all your motor and mental senses than a 30 minute work-up!  So you can work off any stress before heading off to your job. Classes consist of a 30-90 minute workout. If by chance you miss a class dont worry, our flat screens will always have something on that you can follow to keep you occupied. We aim to keep you busy.

Youthh Programs
Sign up your children for the after school programs at Kings Fitness & Boxing Center. With our programs, you can ensure your child engages in healthy activities in a controlled and safe environment. Of course there is amateur boxing for the little ones but we focus on much more.  there is *Plyometrics--this is an exercise that enables muscles to reach its maximum strength in as short a time as possible. "This speed-strength ability is known as POWER.  *Agility,*Strength and *Endurance will all be a part of our youth programs.

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Come to our location today to see what we have to offer in our youth    physical fitness programs.